Get the flavors of spicy Buffalo chicken wings, without frying, in this nutritious couscous bowl loaded with protein and crisp veggies. Plus, with only three steps or less, these dishes are especially easy to prepare. If you can't get your hands on them, firm unripe Anjou pears can easily take their place. Instead of having a greasy, battered coating, the tofu "steaks" in our revamped Parmigiana are breaded and lightly pan-fried in just a small amount of oil then topped with part-skim mozzarella, fresh basil and your favorite marinara sauce. Just brush some melted butter on your tilapia and season. So, what can you do instead? Plus, youre guaranteed to stay above 100 grams of protein and under 25 grams of carbs every day. What I love about it is that it doesnt use a ton of ingredients. Try recipes like Shrimp Cauliflower Fried Rice and Lemon-Garlic Chicken with Green Beans for a satisfying and quick dinner you'll want to make again and again. They also contain a lot of bone-building minerals like magnesium, manganese, and phosphorus. Her passions of reading, writing and eating local all guide her in her position at EatingWell. This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. You're just 30 minutes away from getting a delicious and filling dinner on the table with these low-carb high-protein meals. In case you dont know what seitan is, its a meat substitute made from vital wheat gluten, and it has a steak-like texture. Thats because theyre often made with ground beef, which is higher in fat. Then place on an oiled baking sheet and bake for 30 to 35 minutes. And though it doesnt have as many heart-healthy omega-3s as salmon, it still has more than say, chicken or beef. The chicken is sweet and salty, savory, and has a nice umami flavor. Foods that are rich in protein, low in fat and low in carbs are the perfect blend to achieve a perfect diet. Make a filling and healthy dinner with these high-protein meals for weight loss recipes. This dish is not only high in protein; it's pretty nutritious too. Benefits of High-Protein, Low-Carb Diet. International Journal of Sports Nutrition and Exercise Metabolism 2006: A review of issues of dietary protein intake in humans [overviewarticle; ungraded] ↩ Stay updated like 500,000+ subscribers with our weekly Diet Doctor newsletter. Place each breast on a cutting board and, with your knife parallel to the board, slice into the skinny side of the chicken breast in a single smooth motion. It also provides 18 grams of fiber, which is more than 70% of your daily fiber needs. Serve this spring-vegetable-loaded frittata with an arugula salad and a hunk of crusty bread. Sometimes, you just want a good old meaty, cheesy sandwich. Seitan, also known as wheat meat, is made from wheat protein and is high in protein and low in fat," says Winnifred. This chili is chunky, yummy, and tasty. Dress it up with various accompaniments like extra virgin olive oil, herbs and spices. It features filling, flavorful dishes like Jills cheese-crusted omelet for breakfast and Low-carb chicken parmesan for dinner. Each recipe has at least 15 grams of protein per serving and uses chicken thighs, breasts or cutlets to create a hearty meal. Well, its a couple of things. Make your own from chicken breasts. Arrange cubed potatoes and cauliflower on the prepared baking sheet in a singer layer and season with salt and pepper to taste. Keep them in the fridge for an easy dinner on a busy weeknight or for healthy grab-and-go lunches throughout the week. Jessica Ball, M.S., RD, has been withEatingWellfor three years and works as the associate nutrition editor for the brand. Eating salads is a great way to lose weight. Youll enjoy a wide variety of protein-rich meals, with all of the planning done for you. Although vegetables aren't very high in fat, they make up a crucial component of your overall diet. Don't be afraid to get creative with the ingredients, you might discover a flavor you didn't know you liked. Best Ever Butter Chicken In The Slow Cooker, 8. @Karo @ AllNutritious, The Taco Soup recipe does not work. Beef Stir-Fry with Baby Bok Choy & Ginger, Garlic Shrimp with Cilantro Spaghetti Squash, Herby Fish with Wilted Greens & Mushrooms, Crispy Cod with Charred Snow Peas & Creamy Herb Sauce, Chicken with Peanut Sauce & Snow Pea Coconut Rice, Shichimi Togarashi Pork Chops with Spicy Greens, Photographer / Jacob Fox, Food styling / Sue Mitchell, Food Styling / Kelsey Bulat, Photographer / Antonis Achilleos, Prop Stylist / Kay Clarke, Food Stylist / Emily Nabors Hall, Grilled Chicken with Red Pepper-Pecan Romesco Sauce, 16 High-Protein, Low-Carb Dinners to Make This April, 19 Low-Carb Dinners That Are High in Protein, 25 Low-Carb, High-Protein Dinners in 25 Minutes or Less, 20 Low-Carb, High-Protein Dinners in 20 Minutes or Less, 34 Low-Calorie, High-Protein Meals for Dinner Tonight, 30-Day Low-Carb, High-Protein Dinner Plan, 20 High-Protein Skillet Dinners in 30 Minutes or Less, 22 Low-Carb, High-Protein Skillet Dinners, 25 Mediterranean Diet Dinners in 25 Minutes or Less, 20 Low-Carb, High-Protein Dinners Ready in 3 Steps or Less, 30 Days of Low-Carb Mediterranean Diet Dinners, 23 Dinners For When You've Eaten Too Many Carbs, A Month of Low-Carb Dinners That Follow the Mediterranean Diet. Its also an excellent source of potassium, which you need for healthy blood pressure. Thats because you use an Instant Pot. Beans. It was medically reviewed by Dr. Bret Scher, MD on July 22, 2022. some vital wheat gluten, which you can find here. some of the recipes did not link or print. GuideThis guide will explain what high-protein diets are, help you find the best high-protein foods, and explore the potential benefits of high-protein diets. So, you lose even more weight. But if youre on a high protein, low-fat diet, it can be a big no-no. Vegetarian and Sloppy Joes? Now, one beef taco can contain as much as 9.0 grams of fat. Now, these turkey tacos have a Mexican theme. This soup is hearty, comforting, and spicyexactly what the doctor ordered. These vegetarian dinners are tasty and nutritious options for tonight. Dinner parties are a great way to catch up with friends. And goodness knows, you cant stop at just one, right? Double the chicken to serve more or to have extra on hand to pair with the leftover rice the next day. And when you're full, you're less likely to eat those donuts that are calling your name. The celery and carrots add some crunch, as well as some sweetness. So, you get a ton of vitamin A and vitamin C to boot. This crispy cod recipe shows you how to make golden fish that's not deep-fried, to put a healthy twist on a classic. Spicy greens like arugula or mizuna complement the mild heat from the shichimi togarashi that coats these easy pork chops, but any mix of greens will work well. Need to eat more protein but have to stay away from fats? All you have to focus on is cooking, eating, and enjoying healthy, delicious food. We're fully funded by the people, via an optional membership. Credit: beautybites.org. 3 / 15. Choose the tangiest aged blue cheese you can find; its flavor will go a long way. So, you have plenty of leftovers, and it freezes quite well. This chili is hearty, chunky, and filled with deliciousness. High protein, low carb diets may be higher in fat to compensate for the carb deficit. We have answers! In this "meaty" vegetarian alternative to classic bolognese, baby bella mushrooms and protein-packed green lentils stand in for ground beef. And since theyre packed with protein, theyre good for your kids. By the end of the day, I find myself at the limit for carbs but behind on fat and protein. All served with homemade salsa. It is one of the perfect high protein low carb meals that can be served as lunch and dinner also. Make your own cup of instant soup at home with this vegetarian ramen recipe. Calories 109.8 and Fat 8.7g Get the recipe here. Health authorities recommend eating at least 2 servings of fish a week. Making it is pretty easy. Recipes like Mediterranean Stuffed Chicken Breasts and Baked Lemon-Pepper Chicken have no more than 15 grams of carbohydrates per serving and can be paired with a side salad or roasted veggies for a balanced dinner. Italian Slow Cooked Chicken Recipe (Low Fat/High Protein) The Protein Chef. Like chicken wings and potato chips. Butter Chicken is a staple at many Indian restaurants. They also include low-carb veggies or fruit, like . The spices, herbs, and veggies add tons of taste; if youre looking to sneak veggies into your kiddos, this is the way to go. And order takeout. Thats because of the high protein content. 99 ($15.38/Ounce) Power Crunch Protein Wafer Bars, High Protein Snacks with Delicious Taste, Strawberry Crme, 1.4 Ounce (12 Count) 3,915 How awesome would that be? .family-mp-cta{background:rgba(14,52,120,.1)}.vegetarian-mp-cta{background:#f8efe7}.budget-mp-cta{background:linear-gradient(180deg, rgba(245, 238, 232, 0.3) 0%, #f4ede6 100%)}.quick-mp-cta{background:#f1f5ec}.generic-cta{background:#e7f1ee}.survey-cta{background:rgba(14,52,120,.1)}.cta-widget-header{overflow:hidden;text-align:center;color:#404040;opacity:.6;font-size:0.6666666667rem;line-height:1.1666666667;margin-bottom:1em}.cta-widget-header::before,.cta-widget-header::after{background-color:#404040;opacity:.6;content:"";display:inline-block;height:1px;position:relative;vertical-align:middle;width:50%}.cta-widget-header::before{right:1em;margin-left:-50%}.cta-widget-header::after{left:1em;margin-right:-50%}.cta-widget-footer{background-color:#404040;opacity:.4;display:inline-block;height:1px;width:100%}.tv .cta-widget-header{color:#fff;opacity:1}.tv .cta-widget-header::before,.tv .cta-widget-header::after{background-color:#fff;opacity:1}.tv .cta-widget-footer{background-color:#fff;opacity:1}.pmp-cta-content-wrapper{background:#f2f2f2;border-radius:10px;padding:5px 15px 5px 15px}.pmp-cta-content-wrapper h5{margin:.7778rem 0 .7778rem}.pmp-cta-content-wrapper .pmp-cta-circles{display:flex;justify-content:center;margin-top:1em;margin-bottom:1em}.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-1,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-2,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-3{border:1px solid #06b05b;color:#06b05b}.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-1:hover,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-2:hover,.pmp-cta-content-wrapper .pmp-cta-circles.layout-1 .circle-3:hover{background:#06b05b;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-1{border:1px solid #f05c5c;color:#f05c5c}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-1:hover{background:#f05c5c;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-2{border:1px solid #6e86ae;color:#6e86ae}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-2:hover{background:#6e86ae;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-3{border:1px solid #06b05b;color:#06b05b}.pmp-cta-content-wrapper .pmp-cta-circles.layout-2 .circle-3:hover{background:#06b05b;color:#fff}.pmp-cta-content-wrapper .pmp-cta-circles a{border-radius:50%;width:5em;height:5em;margin-left:.5em;margin-right:.5em;display:inline-flex;align-items:center;justify-content:center;background:#fff;cursor:pointer}@media(max-width: 599px){.pmp-cta-content-wrapper .pmp-cta-circles a{width:4em;height:4em}}.pmp-cta-content-wrapper .pmp-cta-circles a span{font-size:14px;line-height:18px;letter-spacing:-0.02em;text-align:center}.pmp-cta-content-wrapper .pmp-cta-text{text-align:center;margin-top:1em;color:#404040;font-size:0.8888888889rem;line-height:1.5}.pmp-cta-content-wrapper .pmp-cta-title{text-align:center;margin:.7778rem 0 .7778rem;color:#404040;font-size:1.2222222222rem;font-weight:600;line-height:1.0909090909;letter-spacing:-0.15px}@media(min-width: 900px){.pmp-cta-content-wrapper .pmp-cta-title{font-size:1.6666666667rem;margin:1.5rem 0 .7778rem;line-height:1.1333333333;letter-spacing:-0.25px}}.promotional-content-wrapper .cta-widget-header{margin-bottom:.5em}.promotional-content-wrapper .cta-content{padding:1em;border-radius:.5em}.promotional-content-wrapper .cta-content.layout-1{background:linear-gradient(180deg, rgba(245, 238, 232, 0.3) 0%, #f4ede6 100%)}.promotional-content-wrapper .cta-content.layout-2{background:rgba(14,52,120,.1)}.promotional-content-wrapper .cta-content.layout-3{background:#f1f5ec}.promotional-content-wrapper .cta-content.layout-4{background:rgba(224,187,149,.23)}.promotional-content-wrapper .cta-content h3,.promotional-content-wrapper .cta-content .h3{margin:1rem 0 .7rem}.cta-recipe-wrapper .cta-author-block{display:flex;margin-bottom:20px;flex-wrap:wrap;position:relative;align-items:center}.cta-recipe-wrapper .cta-author-block .cta-author-avatar{margin-right:10px}.cta-recipe-wrapper .cta-author-block .cta-author-info .author-name,.cta-recipe-wrapper .cta-author-block .cta-author-info .author-title{margin:5px 0;font-size:16px;line-height:18px}.cta-recipe-wrapper .cta-author-block .cta-author-info .author-name{font-weight:bold}.cta-recipe-wrapper .cta-author-block .cta-author-info::before{background:url(https://i.dietdoctor.com/wp-content/themes/ckdc/images/polygon.svg) no-repeat;height:30px;width:100px;position:absolute;left:60px;content:"";bottom:-30px}.cta-recipe-wrapper .cta-content-block{padding:15px 35px 60px 40px;position:relative;z-index:1;border-radius:30px;background:#f0efee;overflow:hidden}@media(min-width: 900px)and (max-width: 1299px){.cta-recipe-wrapper .cta-content-block{padding:15px 20px 40px 20px}}@media(min-width: 320px)and (max-width: 360px){.cta-recipe-wrapper .cta-content-block{padding:15px 20px 40px 20px}}.cta-recipe-wrapper .cta-content-block.simple{padding:15px 35px 40px 40px}@media(max-width: 599px){.cta-recipe-wrapper .cta-content-block h5,.cta-recipe-wrapper .cta-content-block .h5{font-size:30px;line-height:32px}}.cta-recipe-wrapper .cta-content-block span{font-size:16px;line-height:22px}.cta-recipe-wrapper .cta-content-block ul{padding:0;margin:10px 0 20px}.cta-recipe-wrapper .cta-content-block ul li{list-style:none;margin:0;background:url(https://i.dietdoctor.com/wp-content/themes/ckdc/images/check-box.svg) left center no-repeat;padding:0 0 0 20px;font-size:16px;line-height:22px}.cta-recipe-wrapper .cta-content-block .cta-btns{display:flex;flex-direction:row;align-items:flex-start}.cta-recipe-wrapper .cta-content-block .cta-btns .cta-btn{min-height:40px !important;padding:10px 15px 10px 15px;width:210px}.cta-recipe-wrapper .cta-content-block .cta-bg-image{position:absolute;right:0;z-index:-1;bottom:-60px}.cta-recipe-wrapper .cta-content-block .cta-bg-image img{max-width:100%;width:500px}.cta-recipe-wrapper .cta-content-block.generic{text-align:center}.cta-recipe-wrapper .cta-content-block.generic .cta-btns{display:flex;flex-direction:column;align-items:center}.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn{background:#fff;color:#404040;padding:5px 15px 5px 15px !important;width:320px;max-width:100%;margin-top:10px;border:1px solid #06b05b}@media(max-width: 899px){.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn{width:320px}}@media(max-width: 599px){.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn{width:100%}}.cta-recipe-wrapper .cta-content-block.generic .cta-btns .cta-btn:hover{background:#06b05b;color:#fff}.cta-recipe-wrapper .cta-content-block.simple,.cta-recipe-wrapper .cta-content-block.mealplan,.cta-recipe-wrapper .cta-content-block.generic{padding:15px 30px 40px 30px}.cta-recipe-wrapper .cta-content-block.simple .cta-bg-image,.cta-recipe-wrapper .cta-content-block.mealplan .cta-bg-image,.cta-recipe-wrapper .cta-content-block.generic .cta-bg-image{display:none}.cta-horizontal-wrapper{border-radius:10px;position:relative;display:flex;padding:10px;justify-content:space-between}@media(max-width: 599px){.cta-horizontal-wrapper{flex-direction:column-reverse}}@media(max-width: 599px){.cta-horizontal-wrapper{flex-direction:column-reverse}}.cta-horizontal-wrapper .cta-ddplus-icon{position:absolute;top:1em;right:1em}@media(max-width: 899px){.cta-horizontal-wrapper .cta-ddplus-icon{display:none}}.cta-horizontal-wrapper .cta-ddplus-icon img{width:40px;height:40px}.cta-horizontal-wrapper .cta-image-block{max-height:382px;display:inherit;width:48.5%}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper .cta-image-block{width:38.5%}}@media(max-width: 899px){.cta-horizontal-wrapper .cta-image-block{width:38.5%}}.cta-horizontal-wrapper .cta-image-block img{width:100%;border-radius:8px;-o-object-fit:cover;object-fit:cover}.cta-horizontal-wrapper .cta-content-block{width:48.5%;align-self:center}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper .cta-content-block{width:58.5%}}@media(max-width: 899px){.cta-horizontal-wrapper .cta-content-block{width:58.5%}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-item{width:100%}}.cta-horizontal-wrapper .cta-title{color:#0e3478;font-weight:600;letter-spacing:-0.02em;font-size:3rem;line-height:1.1481481481;max-width:500px;margin-top:.5em;padding-right:10px}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper .cta-title{font-size:2rem;line-height:1.1111111111}}@media(max-width: 899px){.cta-horizontal-wrapper .cta-title{font-size:2rem;line-height:1.1111111111}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-title{max-width:100%;text-align:center;font-size:1.7777777778rem;line-height:1.25}}.cta-horizontal-wrapper .cta-text{text-align:left;margin-top:1em;color:#404040;font-size:1rem;line-height:1.5555555556;letter-spacing:-0.005em;padding-right:4em}@media(max-width: 899px){.cta-horizontal-wrapper .cta-text{font-size:0.7777777778rem;line-height:1.5714285714}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-text{padding-right:1em;padding-left:1em;text-align:center}}.cta-horizontal-wrapper .cta-btns{display:flex;margin-top:1.25em;margin-bottom:1em}@media(max-width: 899px){.cta-horizontal-wrapper .cta-btns{margin-top:1em;margin-bottom:1em}}@media(max-width: 599px){.cta-horizontal-wrapper .cta-btns{justify-content:center;margin-bottom:2em}}.cta-horizontal-wrapper .cta-btns .cta-btn{margin-top:auto;border:1px solid;font-size:0.8888888889rem;line-height:1.5;width:150px;padding:.5em 0 .5em 0;min-height:40px}@media(max-width: 599px){.cta-horizontal-wrapper .cta-btns .cta-btn{padding:.5em 0 .5em 0;font-size:0.7777777778rem;line-height:1.5714285714}}.cta-horizontal-wrapper .cta-btns .cta-btn.secondary{background:#fff}.cta-horizontal-wrapper .cta-btns .cta-btn.right{margin-left:12px}.cta-horizontal-wrapper.budget-mp-cta,.cta-horizontal-wrapper.quick-mp-cta{padding:0 2em 0 2em}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta,.cta-horizontal-wrapper.quick-mp-cta{flex-direction:column;padding:0}}.cta-horizontal-wrapper.budget-mp-cta .cta-image-block,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block{width:40.5%;max-height:100%}@media(max-width: 899px){.cta-horizontal-wrapper.budget-mp-cta .cta-image-block,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block{width:32.5%}}.cta-horizontal-wrapper.budget-mp-cta .cta-image-block img,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block img{border-radius:0}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-image-block img,.cta-horizontal-wrapper.quick-mp-cta .cta-image-block img{border-radius:8px}}.cta-horizontal-wrapper.budget-mp-cta .cta-content-block,.cta-horizontal-wrapper.quick-mp-cta .cta-content-block{width:48.5%}@media(max-width: 899px){.cta-horizontal-wrapper.budget-mp-cta .cta-content-block,.cta-horizontal-wrapper.quick-mp-cta .cta-content-block{width:64.5%}}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-content-block,.cta-horizontal-wrapper.quick-mp-cta .cta-content-block{padding:0 1em 0 1em}}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-item,.cta-horizontal-wrapper.quick-mp-cta .cta-item{width:100%}}@media(max-width: 599px){.cta-horizontal-wrapper.budget-mp-cta .cta-title,.cta-horizontal-wrapper.quick-mp-cta .cta-title{margin-top:1em}}.cta-horizontal-wrapper.survey-cta .cta-text{margin-top:0;font-size:1.2222222222rem;line-height:1.3636363636;padding-right:9em}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper.survey-cta .cta-text{padding-right:4em}}@media(max-width: 899px){.cta-horizontal-wrapper.survey-cta .cta-text{font-size:1rem;line-height:1.4444444444;padding-right:5em}}@media(max-width: 599px){.cta-horizontal-wrapper.survey-cta .cta-text{padding:0 2em 0 2em;text-align:center;margin-top:1em}}.cta-horizontal-wrapper.survey-cta .cta-title{margin-top:.7em;max-width:450px;padding-right:10px}@media(min-width: 900px)and (max-width: 1299px){.cta-horizontal-wrapper.survey-cta .cta-title{max-width:350px}}@media(max-width: 899px){.cta-horizontal-wrapper.survey-cta .cta-title{margin-top:.5em;font-size:2.2222222222rem;line-height:1.1;max-width:350px}}@media(max-width: 599px){.cta-horizontal-wrapper.survey-cta .cta-title{text-align:center;font-size:1.7777777778rem;line-height:1.25;max-width:100%}}.kd-text-section-left .cta-ddplus-icon{display:none}.kd-text-section-left .cta-title{font-size:2rem;line-height:1.1111111111;letter-spacing:-0.02em;padding-right:10px}@media(max-width: 599px){.kd-text-section-left .cta-title{font-size:1.7777777778rem;line-height:1.25}}.kd-text-section-left .cta-text{font-size:0.7777777778rem;line-height:1.5714285714;letter-spacing:-0.005em}@media(max-width: 899px){.kd-text-section-left .cta-btns{margin-top:1em;margin-bottom:2em}}.kd-text-section-left .survey-cta .cta-text{margin-top:1em;font-size:1rem;line-height:1.4444444444;padding-right:2em}@media(max-width: 899px){.kd-text-section-left .survey-cta .cta-text{padding-right:5em}}@media(max-width: 599px){.kd-text-section-left .survey-cta .cta-text{padding:0 2em 0 2em;text-align:center;margin-top:1em}}.kd-text-section-left .survey-cta .cta-title{margin-top:.7em;max-width:450px;padding-right:10px}@media(min-width: 900px)and (max-width: 1299px){.kd-text-section-left .survey-cta .cta-title{max-width:350px}}@media(max-width: 899px){.kd-text-section-left .survey-cta .cta-title{margin-top:.5em;font-size:2.2222222222rem;line-height:1.1;max-width:350px}}@media(max-width: 599px){.kd-text-section-left .survey-cta .cta-title{text-align:center;font-size:1.7777777778rem;line-height:1.25;max-width:100%}}.cta-vertical-wrapper{border-radius:10px;position:relative;display:flex;padding:10px;justify-content:space-between;flex-direction:column-reverse}@media(max-width: 899px){.cta-vertical-wrapper{flex-direction:row}}@media(max-width: 599px){.cta-vertical-wrapper{flex-direction:column-reverse}}.cta-vertical-wrapper .cta-ddplus-icon{display:none}.cta-vertical-wrapper .cta-image-block{max-height:382px;display:inherit}@media(max-width: 899px){.cta-vertical-wrapper .cta-image-block{width:38.5%}}.cta-vertical-wrapper .cta-image-block img{width:100%;border-radius:8px;-o-object-fit:cover;object-fit:cover}@media(max-width: 899px){.cta-vertical-wrapper .cta-content-block{width:58.5%}}@media(max-width: 599px){.cta-vertical-wrapper .cta-item{width:100%}}.cta-vertical-wrapper .cta-title{color:#0e3478;font-weight:600;letter-spacing:-0.02em;font-size:1.7777777778rem;line-height:1.25;max-width:100%;margin-top:.5em;text-align:center}@media(max-width: 899px){.cta-vertical-wrapper .cta-title{text-align:left}}@media(max-width: 599px){.cta-vertical-wrapper .cta-title{text-align:center}}.cta-vertical-wrapper .cta-text{margin-top:1em;color:#404040;font-size:0.7777777778rem;line-height:1.5714285714;letter-spacing:-0.005em;padding-right:1em;padding-left:1em;text-align:center}@media(max-width: 899px){.cta-vertical-wrapper .cta-text{text-align:left;padding-left:0}}@media(max-width: 599px){.cta-vertical-wrapper .cta-text{text-align:center;padding-left:1em}}.cta-vertical-wrapper .cta-btns{display:flex;margin-top:1em;margin-bottom:2em;justify-content:center}@media(max-width: 899px){.cta-vertical-wrapper .cta-btns{justify-content:flex-start;margin-bottom:1em}}@media(max-width: 599px){.cta-vertical-wrapper .cta-btns{justify-content:center;margin-bottom:2em}}.cta-vertical-wrapper .cta-btns .cta-btn{margin-top:auto;border:1px solid;font-size:0.8888888889rem;line-height:1.5;width:150px;padding:.5em 0 .5em 0;min-height:40px}@media(max-width: 599px){.cta-vertical-wrapper .cta-btns .cta-btn{padding:.5em 0 .5em 0;font-size:0.7777777778rem;line-height:1.5714285714}}.cta-vertical-wrapper .cta-btns .cta-btn.secondary{background:#fff}.cta-vertical-wrapper .cta-btns .cta-btn.right{margin-left:12px}.cta-vertical-wrapper.budget-mp-cta,.cta-vertical-wrapper.quick-mp-cta{padding:0;flex-direction:column}@media(max-width: 899px){.cta-vertical-wrapper.budget-mp-cta,.cta-vertical-wrapper.quick-mp-cta{flex-direction:row;padding:0 2em 0 2em}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta,.cta-vertical-wrapper.quick-mp-cta{flex-direction:column;padding:0}}.cta-vertical-wrapper.budget-mp-cta .cta-image-block img,.cta-vertical-wrapper.quick-mp-cta .cta-image-block img{border-radius:8px}@media(max-width: 899px){.cta-vertical-wrapper.budget-mp-cta .cta-image-block img,.cta-vertical-wrapper.quick-mp-cta .cta-image-block img{border-radius:0}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta .cta-image-block img,.cta-vertical-wrapper.quick-mp-cta .cta-image-block img{border-radius:8px}}.cta-vertical-wrapper.budget-mp-cta .cta-content-block,.cta-vertical-wrapper.quick-mp-cta .cta-content-block{padding:0 1em 0 1em}@media(max-width: 899px){.cta-vertical-wrapper.budget-mp-cta .cta-content-block,.cta-vertical-wrapper.quick-mp-cta .cta-content-block{padding:0}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta .cta-content-block,.cta-vertical-wrapper.quick-mp-cta .cta-content-block{padding:0 1em 0 1em}}@media(max-width: 599px){.cta-vertical-wrapper.budget-mp-cta .cta-item,.cta-vertical-wrapper.quick-mp-cta .cta-item{width:100%}}.cta-vertical-wrapper.budget-mp-cta .cta-title,.cta-vertical-wrapper.quick-mp-cta .cta-title{margin-top:1em}.feedback-cta-content-wrapper{padding:1em}.feedback-cta-content-wrapper .feedback-cta-title{text-align:center;margin:.7778em 0 .7778em;color:#404040;font-size:1.2222222222rem;font-weight:600;line-height:1.0909090909}@media(min-width: 900px){.feedback-cta-content-wrapper .feedback-cta-title{font-size:1.6666666667rem;margin:1.5em 0 .7778em;line-height:1.1333333333;letter-spacing:-0.25px}}.feedback-cta-content-wrapper .feedback-cta-circles{display:flex;justify-content:center;margin-top:1em;margin-bottom:1em}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle{border:1px solid #06b05b;border-radius:50%;width:5em;height:5em;margin-left:.5em;margin-right:.5em;display:inline-flex;align-items:center;justify-content:center;background:#fff;cursor:pointer;color:#06b05b}@media(min-width: 320px)and (max-width: 360px){.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle{width:4em;height:4em}}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle:hover{background:#06b05b;color:#fff}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle.secondary{color:#c6335d;border-color:#c6335d}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle.secondary:hover{background-color:#c6335d;border-color:#c6335d;color:#fff}.feedback-cta-content-wrapper .feedback-cta-circles .feedback-cta-circle span{font-style:normal;font-weight:normal;font-size:14px;line-height:18px;letter-spacing:-0.02em}.feedback-cta-content-wrapper .feedback-cta-msg{text-align:center}.ckdc-app-cta{display:flex;overflow:hidden;background-color:#f3f2ef;border-radius:12px}@media(max-width: 599px){.ckdc-app-cta{flex-wrap:wrap;text-align:center}.ckdc-app-cta__col1,.ckdc-app-cta__col2{width:100%}}.ckdc-app-cta__col1{flex:0 0 auto}.ckdc-app-cta__col1__content{padding-top:30px}@media(min-width: 600px){.ckdc-app-cta__col1__content{padding-left:24px;padding-right:50px}}.ckdc-app-cta__col2{flex:0 0 auto;position:relative;line-height:0}.ckdc-app-cta__heading{font-size:44px;font-weight:600}@media(max-width: 599px){.ckdc-app-cta__heading{font-size:32px}}.ckdc-app-cta__subheading{font-size:24px;font-weight:400;margin-bottom:30px}@media(max-width: 599px){.ckdc-app-cta__subheading{margin-bottom:15px}}.ckdc-app-cta__buttons{display:flex}.ckdc-app-cta__buttons img{max-width:125px}.ckdc-app-cta__buttons__btn1{display:block;margin-right:18px}@media(max-width: 599px){.ckdc-app-cta__buttons{justify-content:center}.ckdc-app-cta__buttons__btn1,.ckdc-app-cta__buttons__btn2{margin:0;padding:0 8px}}.ckdc-app-cta__logo_desktop{position:absolute;right:24px;top:24px;max-width:68px !important}.ckdc-app-cta__logo_mobile{max-width:74px !important}@media(min-width: 600px){.ckdc-app-cta__image_mobile,.ckdc-app-cta__logo_mobile{display:none}}@media(max-width: 599px){.ckdc-app-cta__image_desktop,.ckdc-app-cta__logo_desktop{display:none}}.ckdc-collections-cta{display:flex;overflow:hidden;background-color:#d4c4b9;border-radius:12px}@media(max-width: 599px){.ckdc-collections-cta{flex-wrap:wrap;text-align:center}.ckdc-collections-cta__col1,.ckdc-collections-cta__col2{width:100%}}.ckdc-collections-cta__col1{flex:0 0 auto}.ckdc-collections-cta__col1__content{padding-top:30px}@media(min-width: 600px){.ckdc-collections-cta__col1__content{padding-left:24px;padding-right:85px}}@media(max-width: 599px){.ckdc-collections-cta__col1__content{padding-bottom:15px}}.ckdc-collections-cta__col2{flex:0 0 auto;position:relative;line-height:0}@media(max-width: 599px){.ckdc-collections-cta__col2{text-align:right}}.ckdc-collections-cta__heading{font-size:44px;font-weight:600}@media(max-width: 599px){.ckdc-collections-cta__heading{font-size:32px}}.ckdc-collections-cta__subheading{font-size:24px;font-weight:400;margin-bottom:20px;max-width:350px}@media(max-width: 599px){.ckdc-collections-cta__subheading{max-width:100%;margin-bottom:15px;font-size:20px}}.ckdc-collections-cta__buttons{display:flex;margin-bottom:.2rem}.ckdc-collections-cta__buttons img{max-width:125px}.ckdc-collections-cta__buttons__btn1{display:block;margin-right:18px}@media(max-width: 599px){.ckdc-collections-cta__buttons{justify-content:center}.ckdc-collections-cta__buttons__btn1,.ckdc-collections-cta__buttons__btn2{margin:0;padding:0 8px}}.ckdc-collections-cta__help-text a{color:#000}.ckdc-collections-cta__logo_mobile{max-width:74px !important}.ckdc-collections-cta__image_desktop{height:272px !important}@media(min-width: 600px){.ckdc-collections-cta__image_mobile,.ckdc-collections-cta__logo_mobile{display:none}}@media(max-width: 599px){.ckdc-collections-cta__image_desktop{display:none}}.ckdc-food-navigator-cta{display:flex;overflow:hidden;background-color:#edf4f5;border-radius:12px}@media(max-width: 599px){.ckdc-food-navigator-cta{flex-wrap:wrap;text-align:center}.ckdc-food-navigator-cta__col1,.ckdc-food-navigator-cta__col2{width:100%}}.ckdc-food-navigator-cta__col1{flex:0 0 auto}.ckdc-food-navigator-cta__col1__content{padding:85px 85px 85px 24px}@media(max-width: 899px){.ckdc-food-navigator-cta__col1__content{padding:50px 0 70px 24px}}@media(max-width: 599px){.ckdc-food-navigator-cta__col1__content{padding:10px 10px 50px 10px}}.ckdc-food-navigator-cta__col2{flex:0 0 auto;position:relative;line-height:0;width:100%;background-position-y:35px;background-size:700px}@media(max-width: 599px){.ckdc-food-navigator-cta__col2{background-image:none !important}.ckdc-food-navigator-cta__col2 img{padding:0 30px}}.ckdc-food-navigator-cta__heading{font-size:44px;font-weight:600;max-width:395px;line-height:50px;padding-bottom:1rem}@media(max-width: 899px){.ckdc-food-navigator-cta__heading{max-width:337px}}@media(max-width: 599px){.ckdc-food-navigator-cta__heading{max-width:80%;margin:auto;font-size:36px;line-height:1.1;padding:25px 0 20px 0}}.ckdc-food-navigator-cta__subheading{font-size:20px;max-width:395px;font-weight:400;margin-bottom:30px}@media(max-width: 599px){.ckdc-food-navigator-cta__subheading{font-size:18px;max-width:100%;margin-bottom:15px;padding-bottom:10px}}.ckdc-food-navigator-cta__buttons__btn1{font-size:14px;font-weight:600;background-color:#06b05b;color:#fff;border-radius:57px;padding:8px 30px}.ckdc-food-navigator-cta__buttons__btn1:hover{background-color:#38c07c;color:#fff}@media(min-width: 600px){.ckdc-food-navigator-cta__image_mobile{display:none}}@media(max-width: 599px){.ckdc-food-navigator-cta__image_desktop{display:none}}.ckdc-success-story-cta{display:flex;overflow:hidden;background-color:#edf4f5;border-radius:12px}@media(max-width: 599px){.ckdc-success-story-cta{flex-wrap:wrap;text-align:center}.ckdc-success-story-cta__col1,.ckdc-success-story-cta__col2{width:100%}}.ckdc-success-story-cta__col1{flex:0 0 auto}.ckdc-success-story-cta__col1__content{padding:6.1rem 5.2rem 6.1rem 2.4rem}@media(max-width: 1200px){.ckdc-success-story-cta__col1__content{padding-right:1rem;padding-left:2.4rem}}@media(max-width: 899px){.ckdc-success-story-cta__col1__content{padding:2.7rem 0 3.8rem 1.3rem}}@media(max-width: 599px){.ckdc-success-story-cta__col1__content{padding:30px 10px}}.ckdc-success-story-cta__col2{flex:0 0 auto;position:relative;line-height:0;width:100%;background-repeat:no-repeat;background-size:555px}@media(max-width: 899px){.ckdc-success-story-cta__col2{background-size:370px}}@media(max-width: 599px){.ckdc-success-story-cta__col2{background-image:none !important}}.ckdc-success-story-cta__heading{font-size:44px;font-weight:600;max-width:395px;line-height:50px;padding-bottom:1rem}@media(max-width: 899px){.ckdc-success-story-cta__heading{max-width:337px;font-size:36px;line-height:1.1}}@media(max-width: 599px){.ckdc-success-story-cta__heading{max-width:80%;margin:auto;line-height:1.1;padding:25px 0 20px 0}}.ckdc-success-story-cta__subheading{font-size:20px;max-width:395px;font-weight:400;margin-bottom:30px}@media(max-width: 599px){.ckdc-success-story-cta__subheading{font-size:18px;max-width:100%;margin-bottom:15px;padding-bottom:10px}}.ckdc-success-story-cta__buttons__btn1{font-size:14px;font-weight:600;background-color:#06b05b;color:#fff;border-radius:57px;padding:8px 30px}.ckdc-success-story-cta__buttons__btn1:hover{background-color:#38c07c;color:#fff}@media(min-width: 600px){.ckdc-success-story-cta__image_mobile{display:none}}@media(max-width: 599px){.ckdc-success-story-cta__image_desktop{display:none}}

Will Trailfinders Go Bust, B103 Nebraska City Obituaries, 24 Hour Massage Near Me Open Now, Jojo Rabbit Kill The Rabbit Scene, The Georgia Gazette Mugshots Cherokee County, Articles H